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Archive for January, 2010

Figuring out the right name for your baby can be a difficult task. You and your partner may have differing tastes when it comes to names. Your family members and in-laws may get on your case about choosing one particular name over another. As if preparing for a new baby isn’t stressful enough! Here are some general tips to follow when it comes to selecting your baby’s name.

Only select names that sound good with your surname. Don’t look at the first name alone. It needs to have an attractive cadence when combined with a middle and last name. Generally, you want to avoid having a first and last name start with the same letter. While alliteration may be good for literature, it sounds silly as a person’s name. It may even end up being a tongue twister.

Don’t choose a name that’s easy to make fun of or to twist into a degrading nickname. School kids can be very cruel, so you want to do everything you possibly can to avoid any ridicule for your child.

You may want to think about the meaning behind your child’s potential name. Some parents like to ensure that their child’s name has a deep meaning. Others don’t really care. There are many resources on the internet, as well as many books available at the library that explain thousands of name meanings. You may be surprised to learn that common names often have very unique meanings. This may influence your decision.

If you and your partner cannot agree on names, take the time to each make out a list of preferred names. Go over the lists mutually, discussing the pros and cons of each. Chances are there will be at least one or two names that both of you like. Don’t insist on one particular name if your partner hates it. Choosing your child’s name should be a decision the two of you make together.

Don’t let your family members get in the way and insist on a name. Sometimes families want to continue the legacy of a particular name in the family. However, this is your baby, not theirs. Politely listen to their advice and suggestions, but let them know that ultimately the decision remains up to you, the parents. If necessary, you could always compromise and use their desired name as a middle name.



Posted by Janice Washington

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Question from greygirl06



The week i found out i was pregnant i had bleeding that only lasted 2 days, it was enough to need a tampon but not enough to fill one. Then after we found out i was pregnant, ive had pinkish blood and brown mususy (sp) blood. for about 3 days now… not enough to use a tampon or pad. its on the toilet paper when I wipe. With my first pregnancy, I had no bleeding at all. My drs were not able to get me in until the 11th, but Im curious to know…. If this is just implantation bleeding, why does it happen? How long does it last? Do you get cramps with it???



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STOTT PILATES: Post-Natal Pilates

Take some time for yourself with this energizing full-body workout! This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. By following the cues of STOTT PILATES® Master Instructor Trainer PJ O Clair you will reach your fitness goals in no time! Feel stronger and rejuvenated while preparing your mind and body for the daily challenges of Motherhood. LEVEL OF DIFFICULTY: Level 1 of 5 EQUIPMENT REQ

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EPT Pregnancy Test (3 Tests)

  • Can use the first day of your missed period
  • Analgesics, antibiotics and birth control pills will not affect the test result
  • You do not have to use first morning urine
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EPT pregnancy test instructions come in the box with the test. If you’re thinking of buying one and wondering how it works, here’s a brief description, but still check the package before you use this test. The EPT pregnancy test instructions are more detailed, and you’ll want to make sure they haven’t changed recently.

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Your first reaction when you learn you are going to be a new mom? Enthusiasm and excitement! After the initial reaction, though, you might be anxious or scared about the changes that are about to occur in your life and to your body. If you get pregnancy information, you will be better prepared to handle the ups and downs of your pregnancy. The most important pregnancy information is in regards to the stages, or trimesters, of pregnancy. You might know that there are three of them, but do you know anything else?

Pregnancy Information–The First Trimester

The first trimester lasts from weeks 0-12 of the pregnancy. During this time, the body undergoes many changes. This is completely normal-the body is simply adjusting to the growth of the baby inside. One of the major physical changes the body undergoes is in the breasts-in order to prepare for breast feeding, the mammary glands cause the breasts to swell.

Another change that occurs during the first trimester is increased fatigue. Many women experience this during the first trimester-it is just your body’s reaction to the physical and emotional strains of pregnancy. You can fight fatigue by getting eight hours of sleep each night and ensuring that you are eating a proper diet.

During the first trimester, women also might experience mood swings due to hormonal changes. Other common symptoms during the first trimester include: nausea and vomiting (morning sickness), frequent urination, dizziness, varicose veins, leg cramps, hemorrhoids, excess saliva, heartburn, indigestion, and intensified cravings.

Pregnancy Information–The Second Trimester

The second trimester lasts from weeks 13-28 of the pregnancy. During the second trimester, many women see their stomachs grow larger. They might notice stretch marks; to minimize stretch marks, weight gain should be monitored.

The symptoms that women usually experience during the second trimester are usually less severe than those felt during the first. Such symptoms include: lower back and abdominal pain, gum bleeds and nose bleeds, trouble sleeping, and vaginal discharge.

One of the most exciting parts of the second trimester is that many women are able to feel their baby “kick” for the first time. This is due to “quickening” and usually occurs by the end of the fifth month of the pregnancy.

Pregnancy Information-The Third Trimester

The third and final trimester lasts from week 29 until labor. By this point in the pregnancy, many women feel uncomfortable with their continued weight gain and false contractions. Some common occurrences during the third trimester of the pregnancy are: increased hair growth grate, a tendency to feel hot, breast tenderness, and fatigue. Some previous symptoms might continue as well.

The End Result

Whether you enjoy your pregnancy, or you can’t wait to get it over with, you will find it much easier to deal with if you get pregnancy information for every step of the way. When it’s all over, you will have a beautiful baby to love and take care of for the rest of your life.



Posted by Janice Washington

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Question from Baby Boy (1st) Due Feb.14.10!!!



Can a woman ONLY get pregnant during her ovulation days? I did an ovulation calendar for myself because I am ttc. It will be the 1st time I get pregnant but I would like to know if I could only get pregnant during those 5 ovulation days? Because its kind of funny, what happens to the other 25 or so days of the month? Cant make babies on those other days? It’s kind of frustrating having only 5 days out of the month.



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Quick Test Pregnancy Test 3 Packs

  • Quick step pregnancy test 1 per pack
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Quick test home pregnancy test can be used any time of day as soon as you miss your period and any day thereafter.

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Prenatal Kundalini Yoga with April Bernardi (Pregnancy)

PRENATAL KUNDALINI YOGA WITH APRIL BERNARDI More and more studies continue to show the correlation between stress and anxiety and the negative effects they may on a fetus making meditation so beneficial during pregnancy. Let April ‘Nirankar’ Bernardi guide you in this Pre-Natal Kundalini Yoga DVD. Here you will discover a new way of connecting to your baby and preparing for your miracle to arrive. By bringing the practice of Kundalini Yoga into your life, you are bringing a sense of overa

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Question from Do your own thinking!



Obviously, a ‘healthy diet’ is going to give better odds than a diet _seriously_ deficient in necessary-for-anyone nutrients, but is there any proof that a person eating a lot of clearly healthy stuff has better odds of a healthy pregnancy and baby than somebody eating junk food, while taking a pre-natal vitamin?



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