Archive for December, 2010
I am 16 and I might be pregnant. I haven’t taken the tests yet and i have not seen my doctor. I really need some advice because i am freaking out so bad.
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www.TeenBreaks.com Are you afraid you’re pregnant and want to know the early signs even before you miss a period or when it’s too early to take a pregnancy test? … “Do I have pregnancy symptoms” “Early pregnancy symptoms” “Very early pregnancy symptoms” “Teen pregnancy symptoms” “Symptoms early pregnancy” “Early pregnancy signs” “Teen pregnancy signs” “Very early pregnancy signs” “Signs early pregnancy”
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www.fitness4mum.com – This exercise will help strengthen and tone your upper body, including your shoulders, arms and upper back. As your pregnancy progresses and you start to experience more upper back pain this exercise will help manage it. We suggest that you should perform 2 sets of 15-20 reps in your first trimester, 2 sets of 10-15 reps in your second trimester and 2 sets of 8-10 reps in your third. However, what’s more important is monitoring your exercise intensity, on a scale of 1-10, 10 being maximal exertion you should never exceed between 5-7, so if you are relatively fit then you may want to perform the higher amount of reps, just make sure you monitor your exercise intensity properly. Visit our website to download more postnatal exercise videos.
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What To Do?
It is very helpful to maintain a healthy diet and lifestyle once you know that you are pregnant. Here are some tips to guide you on what to do during your pregnancy for the safety of your baby.
1. Cigarette smoking has been related to low birth weight, premature birth and other pregnancy problems. If you smoke, stop or quit immediately.
2. Take regular exercise, or begin with less strenuous activities. This can be done by simple walking and swimming.
3. If you drink alcohol, limit your intake or cease drinking during the whole pregnancy.
4. Take prenatal vitamins such as iron and folic acid. You can get them over the counter or get a prescription from your doctor.
5. Have a regular prenatal check up with your physician. The doctor can suggest any tests that are necessary for you and your baby’s health. He will also assist you in planning your care and delivery choices.
Pregnancy And Weight Gain
In most cases it is not ideal to have a weight loss plan during pregnancy. However, if gaining more weight than recommended during the beginning of the pregnancy, consult your health care provider. Eating a healthy, balanced diet and gaining a correct amount of weight during pregnancy is a good sign because your baby is getting all the nutrients he or she needs and is growing at a healthy rate.
Too much weight gain is dangerous especially in the second trimester, to be more specific, on the 20th week of pregnancy. And the earlier such complications happen, the more difficult confinement a woman will have. It is recommended you take care of their weight and take arterial pressure on both hands and urine tests. Monitoring of blood pressure is also important. If symptoms like edemas, high blood pressure and presence of albumin is present, you should go immediately in a hospital.
Normal Pregnancy Weight Gain Week By Week
Normal Weight
If your weight before pregnancy was in a healthy state like BMI of 18.5 to 24.9, 0.5 -2 kilos in the first trimester and about 0.4 kilo’s every week for the rest of pregnancy. A total of gain weight between 10 and 20 kilo’s is usual.
Overweight
If your weight prior to your pregnancy is overweight for your height like BMI of 25 to 30, a weight gain of 7 to 10 kilos is more ideal. However, if you were obese like BMI of 30 or higher, the gain weight should be between 5 to 8 kilos.
Underweight
If your weight before pregnancy is underweight for your height like a BMI below 18.5, the healthy weight gain for you is between 12 to 18 kilos.
For twin pregnancy, the ideal weight gain should be 17 to 25 kilo’s if you had a healthy weight before pregnancy. If you were overweight before pregnancy, it’s 14 to 23 kilo’s and 12 to 20 kilo’s if you were obese.
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It’s almost like a pulled muscle and has gotten worse over the past few days. I go see my doctor on Monday and have been taking Tylenol just to help with pain. I have noticed that my belly is finally getting bigger and my mom thinks the pain is due to my hips spreading. Has anyone else experienced anything similar and is this normal?
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38 weeks pregnant and dancing like an idiot! Enjoy Pregnant Ladies, everyone! Alaine Kashian PS- go to the site of my director and editor, Anthony Falcon! www.youtube.com/theanthonyfalconshow
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I have alot of other symptoms. Like headaches, Constipation, fatigue, bigger breast (they dont hurt just bigger) having to pee alot more etc. I have also been bloated. These are all signs of a period also. I am going to take a test today but I just wanted to see if any of you ladies had swollen fingers as a early sign? Thanks for your help
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In my opinion, I think its disgusting and repulsive. Young people wait to get their education before settling down and having a family. But I’m also a firm believe that nobody should have children at all, ever.
What are your opinions on teen pregnancy? Do you think its on the rise? Do you believe in sex after marriage?
Leave my parents out of this.
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