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Archive for the ‘Pregnancy Workout DVDs’ Category

Quick Fix: Pre and Post Natal Workout

Rating: (out of 3 reviews)

List Price: $ 14.98

Price: $ 3.99

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Gabrielle Reece – Fit and Healthy Prenatal Workouts

Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.

Rating: (out of 36 reviews)

List Price: $ 14.98

Price: $ 3.50

Prenatal Yoga

PRENATAL YOGAThe best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they’re even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves–especially in that cumbersome final stage of pregnancy. Using

Rating: (out of 502 reviews)

List Price: $ 19.98

Price: $ 6.78

Complete Pregnancy Fitness with Erin O’Brien

Product Description

An efficient, supportive training program for the big day and your new life

Whether you re a regular exerciser who wants to stay fit or newly committed to exercise for your health and your baby s, Hollywood trainer Erin O Brien offers you safe and effective workouts that can take you every step of the way.

This box set includes both of these programs (also sold separately):

PRENATAL FITNESS FIX
While seven months pregnant with her second child,

Rating: (out of 91 reviews)

List Price: $ 24.99

Price: $ 13.32

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Shiva Rea: Postnatal Yoga

POSTNATAL YOGA

Rating: (out of 20 reviews)

List Price: $ 19.98

Price: $ 10.07

Yoga Pregnancy: Pre and Post Natal Workouts

YOGA FIT PREGNANCY Pre- and Post-Natal Yoga Workouts
Presented by Heather Seiniger: certified Yoga Instructor… and Mom. Pregnancy and Mothering are some of the most challenging and fulfilling times in a womanÆs life. An appropriate yoga practice can help us stay healthy, happy and calm, both as we prepare for and recover from our babyÆs arrival. The 30-minute pre-natal sequence is designed specifically to help moms-to-be develop the strength, flexibility and mental

Rating: (out of 46 reviews)

List Price: $ 9.98

Price: $ 5.80

Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set

Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery. This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level.
It Features: ** 15, 30, 45 & 75 Minute Practices
Choose the length of your practice each day based on how much time you have and how your body is feeling. Each

Rating: (out of 237 reviews)

List Price: $ 21.95

Price: $ 15.95

Postnatal Rescue

Fitness expert Erin O’Brien presents a workout to help rehabilitate the back, abdominals, buttocks, inner thighs, and hips after giving birth,

Rating: (out of 18 reviews)

List Price: $ 14.99

Price: $ 7.37

Jennifer Gianni’s Fusion Pilates for Pregnancy

Discover how yoga infused Pilates can keep you in shape during your pregnancy. Jennifer Gianni’s Fusion Pilates for Pregnancy is the first Pilates based workout designed to give pregnant women a challenging workout, without compromising safety. This unique workout includes modifications that are appropriate for each trimester. Pregnant woman of all fitness levels will be challenged and motivated by this inspiring workout. This unique and inspiring workout: • follows guidelines from The A

Rating: (out of 38 reviews)

List Price: $ 14.99

Price: $ 12.93

Lindsay Brin’s Boot Camp 2 with Moms Into Fitness

Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases her sequel to Postnatal Boot Camp.Designed to give you a better body in just 8 weeks, this DVD offers an innovative approach to getting back in shape! Flatten your tummy, whether you are a new mom or it s been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, cardio and plyometrics, for the ultimate fat-burning and firming workout. Shape and tone your

Rating: (out of 28 reviews)

List Price: $ 14.99

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Leisa Hart’s Fit Mama: Prenatal Workout

Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cueing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Prenatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Stay fit through each stage of your pregnancy with International Fitness

Rating: (out of 372 reviews)

List Price: $ 9.98

Price: $ 6.58

Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 2nd Trimester

Fitness expert for Fit Pregnancy magazine and The Healthy Belly provides Cardio, Toning and Yoga for Expectant Mothers. Cardi0/Toning and Yoga for Expectant Mothers. Your baby is getting stronger every day and you should be, too! In her 2nd Pregnancy DVD, Lindsay Brin (a prenatal expert) introduces unique exercises to build lower back and core strength. With a focus on posture and total body strength, learn exercises like the Ha-Ha-Ha to prevent swayback. Safe and effective exercises keep your

Rating: (out of 24 reviews)

List Price: $ 12.99

Price: $ 8.99

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