Archive for the ‘Pregnancy Workout DVDs’ Category
Element: Prenatal & Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you’ll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while
Rating: 
(out of 28 reviews)
List Price: $ 14.98
Price: $ 5.54
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Leisa Hart: FitMama – Prenatal Workout (Pregnancy)
Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch & Relax will help you to ease back pain, learn breathing techniques and connect with your little miracle. Buns of Steel star Leisa Hart continues to cre
Rating: 
(out of 372 reviews)
List Price: $ 14.99
Price: $ 7.75
Denise Austin: Fit & Firm Pregnancy
Congratulations! You are beginning the most exciting and challenging chapter of your life: having a baby! But that doesn’t mean you can’t stay in shape. With Fit & Firm: Pregnancy, fitness icon (and the mother of two) Denise Austin delivers an energy-boosting program that focuses on everyday strength, “perfect pregnancy posture” and reshaping your after-baby body! Breathing and Core Awareness: Stimulate your core muscles and elevate your spirit during this 5-minute preparatory segment. Cardio Wo
Rating: (out of 155 reviews)
List Price: $ 14.98
Price: $ 5.19
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Yoga for Pregnancy, Labor & Birth
- This DVD is great at explaining the poses, even if you have never taken yoga before.
From the leading expert on prenatal yoga, Colette Crawford, R.N., a program designed to support women through pregnancy and ease labor and delivery. Uses breath awarenss and asana practice to strengthen the body, increase flexibility, decrease pain and discomfort, improve circulation and aid digestion. Crawford is an excellent prenatal instructor….this is a well-rounded program for pregnant women …in their first, second, or third trimester. Yoga Journal.(DVD)
Rating: (out of 12 reviews)
List Price: $ 19.95
Price: $ 18.50
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10 Minute Solution: Prenatal Pilates
No Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout! Highlighted in the August 16th, 2007 issue o
Rating: (out of 129 reviews)
List Price: $ 14.98
Price: $ 4.98
Summer Sanders’ Prenatal Workout
Summer Sander s Prenatal Workout
Comprehensive Pre-natal fitness program featuring Summer Sanders — Olympian Gold Medalist , Sportscaster, and host of ESPN s The Sports List. Summer Sanders and her trainer lead the user through a custom routine for each trimester with an express options.
Rating: (out of 105 reviews)
List Price: $ 19.98
Price: $ 9.90
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Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
An exclusive 2-pack offering both of Leisa Hart’s FitMama DVDs – the Post-Natal DVD is ONLY available in this specially-priced 2-pack. Pre-Natal DVD: Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch &
Rating: 
(out of 28 reviews)
List Price: $ 19.99
Price: $ 11.53
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Chair Aerobics for Everyone – Chair Boxing
Chair Boxing, from the Chair Aerobics For Everyone Series is a fun motivational exercise video for men and women of all ages. This seated exercise boxing video consists of a warm up, followed by a full body cardio vascular workout. You will learn simple boxing moves, such as Power punches and combinations. This is great workout for any skill level with an emphasis on having fun! Chair boxing will help build strength and tone muscle while losing pounds and inches. This video is an effective alte
Rating: (out of 11 reviews)
List Price: $ 24.99
Price: $ 12.99
Prenatal Yoga with Desi Bartlett
A gentle practice for outer strength and inner calm This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm. You’ll start with meditation and breathing techniques that reduce stress and fatigue and quiet the mind. Then you’ll work on strengthening your body and increasing energy and stamina–all things that will assist you greatly during labor, delivery, and beyond. You’ll also enjoy pos
Rating: 
(out of 1 reviews)
List Price: $ 14.99
Price: $ 5.83
ZenMama with Rainbeau Mars: Prenatal Yoga Workout
Your pregnancy, one of the most profound and transformational experiences of your life, is the time to take very special care of your baby and yourself. Practicing yoga during pregnancy can help you to become more sensitive to your body’s and your baby’s ever changing needs. In this program yoga instructor Rainbeau Mars provides a safe and effective pre-natal yoga practice that will help you to maintain a strong and centered body and mind. You will work through a sequence of postures that a
Rating: (out of 54 reviews)
List Price: $ 9.98
Price: $ 35.03
STOTT PILATES: Prenatal Pilates on the Mat
Minimize discomfort and increase strength during pregnancy with the Prenatal Pilates on the Mat workout! The versatility of Pilates makes it a great and effective workout during pregnancy. Master Instructor Trainer PJ O Clair will help you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. This workout will help keep you strong and your energy levels high, while enhancing your muscle tone and maintaining a healthy body weight.
Rating: 
(out of 4 reviews)
List Price: $ 14.95
Price: $ 8.66
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