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Question from Natasha W



Hello
Is there any certain foods that you cannot eat while pregnant?
I am about 3-4 weeks pregnant
thanks



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4 Responses to “Is there any certain foods that you cannot eat while pregnant?”

  • You can’t eat cold meat, unpasteurized cheese ei cream cheese and raw fish

  • Nothing Raw, They say no cold cut meats but if you do make a sandwich then just heat up the meat for 10 Seconds. But I Always ate cold cuts and I was fine. No shellfish. No Sushi. No Green tea. Try not to have too much Vitamin A. So If you Crave Liver try to keep it to 2 times a month. Certain Fish has high content of Mercury to try to only eat those fish 2 times a week. I’m sure there are many other things I’m not thinking of.

  • 1. Tuna
    2.Mackrel
    3.Any soft cheeses like feta cheese or anything that can cause listeria

  • No egg nog or raw cookie dough no matter how good they taste lol..Im pregnant 16weeks 1 day! No Tuna it has sooo much mercury in it!!! You can eat fish but smaller fish…they have less Mercury in them..Just eat small amount. And not everyday like once a week but thats if you like fish. Which i can live without!

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