Chair Aerobics for Everyone – Chair Salsa
Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels.Chair Salsa is a full body cardio work out with a fun Latin flair. Instructor, David Stamp takes you through a warm up followed by several seated combinations, including the cha cha.This motivational exercise video will help burn fat and lose inches without putting stress on your body or joints. It will also help firm and tone problem areas.This video is a
Rating: 
(out of 8 reviews)
List Price: $ 24.99
Price:
Veena and Neena: Belly Baby – A Prenatal Bellydance Workout
Studio: Repnet Llc Release Date: 11/04/2008 Run time: 40 minutes
Rating: (out of 9 reviews)
List Price: $ 16.98
Price: $ 7.28
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Review by Sallie J. Perraglia for Chair Aerobics for Everyone – Chair Salsa
Rating:
I was looking for some activity that I could do while recovering from ankle surgery. Chair Salsa really gets you going and I can do all the exercises with my cast as long as I am careful. I tried Chair Belly Dancing and it wasn’t enough of a workout, but Chair Salsa gets me moving. I usually repeat the combos to increase the workout. In fact I liked this so much I have bought it for my mom and aunt who both have leg troubles to get them moving.
Review by Nancy Wanzer for Chair Aerobics for Everyone – Chair Salsa
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I bought this fitness DVD for my mother in law who had a stroke many years ago, but therefore is hard for her to stand and exercise. This chair aerobics Salsa is awesome. It’s different from other seated exercise classes/DVD’s and keeps you moving. A good workout for beginner exercisers and active older adults who want something low impact. I definitely recommend this DVD.
Review by waterlilyxx9 for Chair Aerobics for Everyone – Chair Salsa
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Excellent workout for people who want to get moving but aren’t ready for a more conventional workout & David is adorable & encouraging. I wish he was in more videos.
Review by Sukie D. Crandall for Chair Aerobics for Everyone – Chair Salsa
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Because of bad ankles and because I am just plain awkward (Hey, honesty here…) I bought some of the chair exercise DVDs to have an additional way to get my heart rate up which doesn’t use equipment. It’s a change of pace for me from my usual exercises. Am I great at following his lead? Nope, but I hope that I will get better. Do I care? No. There is just something that feels so accepting and nonjudgmental about the man who leads the exercise and the music is so fun that I just laugh at myself when I flub up and just keep trying. Right now I get enough of it right enough, and get to laugh while doing so.
In one word, this DVD is FUN!
Review by Kaye for Chair Aerobics for Everyone – Chair Salsa
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LOVE IT!! I am enjoying this video very much. I was suprized at how fast I recieved the video. I recomed this video to any one who has a hard time standing. Its a fun way for me to get my exercise. Thank-You
Review by N. Blessing for Veena and Neena: Belly Baby – A Prenatal Bellydance Workout
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This is a gentle, low-impact, yet thorough workout. I’m not currently pregnant, though I hope to be soon, and bought this in anticipation. You definitely feel like you’ve exercised with this program, but it does not make you overly tired nor is it strenuous. I think it is a perfect option for pregnancy, especially since they focus so much on rib cage exercises that help you have more room to breath around baby, and on stretching the pelvic/hip area in preparation for childbirth.
Review by amanda marie for Veena and Neena: Belly Baby – A Prenatal Bellydance Workout
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this dvd is beautiful,I already love veena and neena,its lovely that neena made this video,it makes me feel so soothed and calmed.a brilliant companion for us pregnant mums,made me feel very calm and sensual.
theres an interview at the end too with a doula,its brilliant xx
Review by O. Patton Jr. for Veena and Neena: Belly Baby – A Prenatal Bellydance Workout
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I bought this after doing several of Veena/Neena vidoes(am still doing Basic Moves and Core Conditioning). I’m currently 5 months along and when I first watched the vidoe thought, oh wow, this is quite tame. Then I tried it-boy was it a workout! Not too difficult-but I loved how she had Kegels and squats-which are important for pregant moms. I would recommend this to anyone who is looking for a prenatal belly dance vidoe
Review by Pisatelnaya for Veena and Neena: Belly Baby – A Prenatal Bellydance Workout
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This workout is really lovely–a good level of activity and toning exercises, but fun and sensual. I first tried the prenatal bellydance video with Naia and was really wishing that there was a Neena/Veena video instead. The Naia video was harder to follow, with not enough instruction and more complicated floor moves. I have been doing Neena/Veena videos for years and love them. I was so happy to find this video and I exercise to it frequently, in addition to yoga and cardio such as walking and elliptical.
Review by GoMommy for Veena and Neena: Belly Baby – A Prenatal Bellydance Workout
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Throughout a very difficult and complicated pregnancy, this video helped my body be more flexible in preparation for birth (used many of the movements during labor) as well as psychologically. When I was not feeling that great, just inserting the dvd and following her graceful movement was a meditation that always left me feeling great at the end. My son is now 10 months old and I still do these exercises from time to time and he loves the music…as do I. Will be looking out for all your other dvd’s… Maybe Neena and Veena can make a dvd for after pregnancy…I’d buy it in a heartbeat. Enjoy your pregnancy!