Posts Tagged ‘Boxing’
Chair Aerobics for Everyone – Chair Boxing
Chair Boxing, from the Chair Aerobics For Everyone Series is a fun motivational exercise video for men and women of all ages. This seated exercise boxing video consists of a warm up, followed by a full body cardio vascular workout. You will learn simple boxing moves, such as Power punches and combinations. This is great workout for any skill level with an emphasis on having fun! Chair boxing will help build strength and tone muscle while losing pounds and inches. This video is an effective alte
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(out of 11 reviews)
List Price: $ 24.99
Price: $ 12.99
Prenatal Yoga with Desi Bartlett
A gentle practice for outer strength and inner calm This flowing, gentle yoga practice is designed to be used throughout your pregnancy to help you connect with your changing body, your baby, and your inner calm. You’ll start with meditation and breathing techniques that reduce stress and fatigue and quiet the mind. Then you’ll work on strengthening your body and increasing energy and stamina–all things that will assist you greatly during labor, delivery, and beyond. You’ll also enjoy pos
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(out of 1 reviews)
List Price: $ 14.99
Price: $ 7.47