Ask Pregnancy Question

Question from shirl_lee2



Need to lose pregnancy weight, then tone muscles.
I don’t have too much to spare so need something good & possibly to do with baby (but not required).



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Question from Kandice



Before I was pregnant I was over weight weighing 230lbs. At the end of my pregnancy I weighed 264lbs. It has been 3 weeks since I had him and I now weigh 240lbs. I drink about 60 oz of water a day and ( I know this is bad) but I only eat maybe once a day, because of the hot weather. Me, my son, and my fiance take walks every day for about 30min. I want to do more to lose weight but I never was able to lose weight before pregnancy. I tried everything and nothing worked when I was going to go to my doctor and ask her why I found out I was pregnant so I didn’t.



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Question from city girl



I used to be so skinny before i got pregnant. What can i do to get back that way?



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Question from *Miss_Mommy*



My daughter just turned 8 months old ! I have lost all my weight but 9 pounds and i have not been exercising or anything ! Is is true you will lose all or most of your pregnancy weight 9 months after baby !

How long did it take you to lose all your weight and did you do anything to try to lose weight ! Did you lose all your weight after 9 months if not how much more pounds did u need to lose after 9 months !



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Question from Nike Diva



I just found out I am pregnant with #2!!!! We are very excited about this! However, I am worried about being a bit overweight and carrying a pregnancy. Is it safe to purposely lose weight while pregnant in your first trimester? TIA!!



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Question from dance4praise



I need to lose at least 30lbs before delivery for both mine and the baby’s benefit. Doc says its okay for a woman my size to lose weight while pregnant because I’ve got enough fat stores to fulfil the baby’s caloric needs. I’m due 11/7 so I’m 6 weeks.
Oh, also I was in the process of losing weight until I found out I’m pregnant. I was using medifast(can’t continue because ketosis harms the fetus)now, that I’ve stopped using medifast, I’ve already picked up 4lbs! How do I reverse this gain and continue going DOWN the scale?
Thanks everyone!



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Question from JB



I had my baby on July 14th, and i lost 30 pounds so far but the last two days i havent lost anything. And i was woundering how long it takes to lose all of my pregnancy weight, i still have 30lbs to go. Also how long does it take for tears to heal? I had two tears during delivery, and how long does it take for the belly to get back to normal. Its so gross looking cause it just hangs there and is all flabby. I feel so down right now, because im fat and look pregnant but im not anymore. I didnt mind being fat looking because i was pregnant, but not that shes born i dont like how i look. And i cant wear any of my clothes, my maternity clothes are too big and my regular clothes are too small, im like stuck in my house cause i only can fit into sweatpants.



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Produced by ehowhealth

After a pregnancy, losing weight should be held off for two to three months, at which point it’s important to eat healthy and get plenty of fluid. Find out why it’s unhealthy to exercise immediately after a pregnancy with help from a labor and delivery nurse in this free video on pregnancy and obstetrics.



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Question from Tired of being pregnant



Is there anything I can do now from not gaining anymore weight?



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Question from ?New Mommy?



What was your pre-pregnancy weight and when did you start to show?

If you’ve had your baby, how much did you gain total and how long did it take you to lose the weight?



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