Posts Tagged ‘Pilates’
STOTT PILATES: Post-Natal Pilates
Take some time for yourself with this energizing full-body workout! This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. By following the cues of STOTT PILATES® Master Instructor Trainer PJ O Clair you will reach your fitness goals in no time! Feel stronger and rejuvenated while preparing your mind and body for the daily challenges of Motherhood. LEVEL OF DIFFICULTY: Level 1 of 5 EQUIPMENT REQ
List Price: $ 14.95
Price: $ 8.08
Pilates in Pregnancy
- Safely exercise to support the changes in posture and movement that come with pregnancy.
- Dont let pregnancy set back your Pilates goals!
- DVD NTSC (all reg.)
Everything you need to prepare for a healthy pregnancy, enjoy a healthy pregnancy or get back into shape after pregnancy, safely and effectively. And it doesnt matter if you have never done Pilates before, this program is suitable for all studentsbut don
Rating: 
(out of 27 reviews)
List Price: $ 16.95
Price:
Related Products
Post-natal Pilates
###############################################################################################################################################################################################################################################################
Rating: 
(out of 10 reviews)
List Price: $ 14.99
Price:
Quick Fix: Pre and Post Natal Workouts
PRE AND POST-NATAL WORKOUT.
A bundle of joy for any mother who wants to stay in shape both before and after delivery. Each 30 minute program includes safe and effective exercises that strengthen, tone and reinforce the muscle groups that change during pregnancy and after pregnancy. Guided by Nancy Popp, veteran mom and experienced mother herself and joined by two other mothers (both before and after birth), and together they keep the viewer motivated and inspired to care for their bodies and
Rating: 
(out of 3 reviews)
List Price: $ 9.98
Price: $ 4.20
Stott Pilates: Prenatal Workout on the Pilates Edge
List Price: $ 14.95
Price:
Heart of Pilates-Pilates Pregnancy
Studio: Kc Sales Release Date: 11/04/2008
List Price: $ 8.98
Price:
Find More Products
Pre and Postnatal Pilates on the Mat
This exercise DVD is designed for busy moms. It includes Pilates mat exercises for Pre and Postnatal individuals. The Prenatal exercises are intended for women who are both Pre and Postnatal and can be performed throughout the pregnancy with a doctor’s approval and after the pregnancy to regain your figure and become revitalized! The Postnatal exercises can be done even from your hospital bed! A bonus section is included for exercise with your new infant. This infant workout can be done in
List Price: $ 19.95
Price: $ 18.80
STOTT PILATES: Prenatal Pilates on the Ball
Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O Clair on how to support your changing body and build upper body strength using the versatile Stability Ball and Flex-Band so you look and feel your fittest. SUITABLE FOR: Women in the 2nd trimester of pregnancy (Level 1 of 5) EQUIP
Rating: 
(out of 4 reviews)
List Price: $ 14.95
Price: $ 4.99
Prenatal Pilates
Prenatal Pilates DVD with 3 Trimester Modifications was developed using guidelines from the American College of Obstetrics and Gynecology to give the Pregnant Woman a safe Pilates Workout. Explanation of anatomy, distasis recti, proper breathing, & neutral spine precedes the workout. The video ends with a relaxing ocean meditation. Featuring Sherri Betz, PT, Kimberly Pinkson, and Kay-Lord Stout.This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return poli
Rating: 
(out of 1 reviews)
List Price: $ 24.95
Price:
Pilates for Moms – Post Natal/ Post Pregnancy Pilates
3 programs, demonstrated by real moms, offer all you’ll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. Multiple levels taught with careful and sensible modifications. Lear
Rating: (out of 3 reviews)
List Price: $ 16.95
Price: