Posts Tagged ‘Postnatal’
Shiva Rea: Postnatal Yoga
POSTNATAL YOGA
Rating: 
(out of 20 reviews)
List Price: $ 19.98
Price: $ 10.17
Postnatal Rescue
Fitness expert Erin O’Brien presents a workout to help rehabilitate the back, abdominals, buttocks, inner thighs, and hips after giving birth,
Rating: 
(out of 18 reviews)
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Price: $ 7.37
Jennifer Gianni’s Fusion Pilates for Pregnancy
Discover how yoga infused Pilates can keep you in shape during your pregnancy. Jennifer Gianni’s Fusion Pilates for Pregnancy is the first Pilates based workout designed to give pregnant women a challenging workout, without compromising safety. This unique workout includes modifications that are appropriate for each trimester. Pregnant woman of all fitness levels will be challenged and motivated by this inspiring workout. This unique and inspiring workout: • follows guidelines from The A
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(out of 38 reviews)
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Price: $ 12.93
Element: Prenatal & Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you’ll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while
Rating: (out of 28 reviews)
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Price: $ 4.99
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Leisa Hart: Fitmama – Prenatal and Postnatal Pregnancy Workout 2 DVD Set
An exclusive 2-pack offering both of Leisa Hart’s FitMama DVDs – the Post-Natal DVD is ONLY available in this specially-priced 2-pack. Pre-Natal DVD: Leisa Hart helps you to stay fit throughout each stage of your pregnancy with four distinct sections: Salsa Dance gives you a dance workout in the prenatal fat burning zone; Yoga Fat Burn offers flowing poses to maintain fat burning and strengthen legs; the Labor & Delivery Prep section will strengthen abdominals & pelvic floor; Prenatal Stretch &
Rating: (out of 28 reviews)
List Price: $ 19.99
Price: $ 11.51
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Postnatal Conditioning with Teddi Bryant
Join one of the famous Hot Mamas Exercise Postnatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on strength, endurance, core and aerobics…the areas that are most important for getting back in shape and dealing with your new daily needs. We won’t waste your time going through the motions with an easy workout. This class will make you feel and look great, and will help you get in the best shape of your life. Plus it will help you establish an exercise
Rating: 
(out of 6 reviews)
List Price: $ 19.99
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Fit Pregnancy Bundle (Amazon.com Exclusive)
Crunch Yoga Mama – Prenatal Yoga
Expand your mind along with your body. During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your growing baby.
10 Minute Solution: Prenatal Pilates
This Pilates program is designed for all three trimesters. These quick and easy workouts will work and stretch the core buns and thighs and a bonus workout includes a postnatal routine to flatten the belly in no
List Price: $ 49.97
Price: $ 59.97
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Fit Mom: Postnatal Workout
The FITMOM & Baby Workout is here! Get trained by one of NorthAmerica s premiere pre & postnatal fitness specialists, AndreaPage. This 30 minute workout can be done with or without your baby anduses a combination of resistance and cardio training to raise yourmetabolism and help you burn fat. Andrea will help you feel energizedand get back into shape after having your baby.. Format: DVD MOVIE. Genre: HEALTH/FITNESS. Rating: NR. Age: 063634023654. UPC: 063634023654. Manufacturer No: FIT2365
List Price: $ 9.98
Price: $ 4.43
Leisa Hart’s Fitmama – Prenatal and Postnatal Workouts (2 – Disc)
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(out of 2 reviews)
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Sara Holliday’s Postnatal Total Body Toning Workout DVD
New and seasoned moms can get their postpartum bodies back into shape faster with Sara Holliday’s Postnatal Total Body Toning Workout. Renowned fitness teacher and licensed Marriage-Family Therapist Sara Holliday shares her secrets of how she quickly put her body back in shape after each of her two babies were born. Whether you’re a new mom or have been a mom for years, this is a great exercise program to start because it’s quick and convenient. This highly effective 30 minute workout is
Rating: (out of 10 reviews)
List Price: $ 14.99
Price: $ 5.96
Pilates Therapeutics ® A Step-Wise Approach to Post-Natal Restoration
- Gives facts about post-partum stages and ligament flexibility
- Provides summary for successful post-natal restoration management
- Real-time 20 minute Pilates FLOW for daily practice
- Excellent for anyone interested in Pilates Method technique
- Nutrition tips and a walking program
This 1 hour, 14 minute DVD by Suzanne Martin, PT, DPT features therapeutic exercises and information about post-natal restoration, using Pilates Method principles. Excellent for core stability and strengthening for the 24 months following birth. Great information on post-operative rehabilitation. Has a safe home Pilates exercise FLOW program!
Dr. Suzanne Martin, PT, DPT is a Licensed Physical Therapist and Pilates expert. She is an ACE-certified Fitness Instructor and is certified by the Americ
List Price: $ 19.95
Price: $ 19.95
Infantastic DANCE-BABY-DANCE! Cardio Postnatal Workout
Burn fat and regain your pre-pregnancy shape through the joy of dance, while spending quality time with your baby. Inspiring, authentic music motivates you to move – and your baby loves being a part of the action. Fun, Safe and Effective, Dance~Baby~Dance! is ideal for busy moms. The program is broken into ten individual dance routines – so you can do as much or as little as you have time for. Your baby has a blast and you get in shape. Easy-to-follow, friendly instruction guides you through sim
Rating: (out of 13 reviews)
List Price: $ 17.95
Price: $ 40.95
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