Posts Tagged ‘safe’
Prenatal Conditioning with Teddi Bryant – An incredible (challenging yet safe) workout to help you prepare for the challenges of childbirth and motherhood.
- A full 60+ minute workout class
- A shorter class for days when you don’t have much time
- A special belly breathing, core and stretching class
- A full tutorial
- Suggested gear: Step, Mat, Water bottle & dumbells (2 @ 2-5 lbs)
Here’s your chance to join one of the famous Hot Mamas Exercise Prenatal Conditioning Classes. Our proven approach will safely work your entire body with a focus on endurance, breathing, strength and core; the areas that are most important for childbirth and new moms. We won’t waste your time going through the motions with an easy workout. This class will make you feel and look great, and very likely make your big day go even easier. Plus you will have a head start toward getting your body back
Rating: 
(out of 5 reviews)
Price: $ 109.99