Posts Tagged ‘Sit’
Question from Andi b
I am 8 weeks pregnant, and I want to start being more healthy now more than ever that I am pregnant. What can I do to ensure that I have a great pregnancy? I have been thinking about going for walks for 30-45 minnutes everyday, and eating a healthy diet according to the food pyrmaid. However, I am worried if I do all of that I will lose weight. I am 242 now. And only want to gain 15-20 pounds with this baby. If I started doing that and I lost some weight would the baby still be healthy? I just don’t want to sit on my *ss the rest of the pregnancy eating junk food just so I wont lose weight. I really want both me and the baby to be healthy.
I’m not obsessed with losing weight.. that is not what my question was about. I want to start walking daily or swmming and eating healthier.. which will proabably make me lose some weight to start with becuase I dont do that right now.
I am 8 weeks pregnant, and I want to start being more healthy now more than ever that I am pregnant. What can I do to ensure that I have a great pregnancy? I have been thinking about going for walks for 30-45 minnutes everyday, and eating a healthy diet according to the food pyrmaid. However, I am worried if I do all of that I will lose weight. I am 242 now. And only want to gain 15-20 pounds with this baby. If I started doing that and I lost some weight would the baby still be healthy? I just don’t want to sit on my *ss the rest of the pregnancy eating junk food just so I wont lose weight. I really want both me and the baby to be healthy.
I’m not obsessed with losing weight.. that is not what my question was about. I want to start walking daily or swmming and eating healthier.. which will proabably make me lose some weight to start with becuase I dont do that right now.
So I was just wondering if I start walking and eating healthy will it be okay if I do drop some weight.. since the weight that comes off should be excess fat anyway.
I am taking my prenatal vitamins everyday since I found out! I know how important they are!
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Question from Lidiana M
I am 8 weeks pregnant with second baby and I’ve been diagnosed in the past with anxiety and panic attacks. Mine is really bad, and I think its getting to the point that its interferong with my job. I’m having severe back pains, constantly being nauseas, and i do adminstrative work, and contantsly on the phone with clients, and sit for 8 hours a day 40 hours a week. I have headaches, cramps, and constipation.
At least 3 times a week i get my anxiety episodes. Do I qualify for disabilty?
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I am 8 weeks pregnant with second baby and I’ve been diagnosed in the past with anxiety and panic attacks. Mine is really bad, and I think its getting to the point that its interferong with my job. I’m having severe back pains, constantly being nauseas, and i do adminstrative work, and contantsly on the phone with clients, and sit for 8 hours a day 40 hours a week. I have headaches, cramps, and constipation.
At least 3 times a week i get my anxiety episodes. Do I qualify for disabilty?
Visit Stress Anxiety Help