Posts Tagged ‘STOTT’
STOTT PILATES: Prenatal Pilates on the Mat
Minimize discomfort and increase strength during pregnancy with the Prenatal Pilates on the Mat workout! The versatility of Pilates makes it a great and effective workout during pregnancy. Master Instructor Trainer PJ O Clair will help you maintain strong abdominal, back, and pelvic floor muscles to assist in a more comfortable pregnancy and delivery. This workout will help keep you strong and your energy levels high, while enhancing your muscle tone and maintaining a healthy body weight.
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(out of 4 reviews)
List Price: $ 14.95
Price: $ 8.51
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STOTT PILATES: Post-Natal Pilates
Take some time for yourself with this energizing full-body workout! This post-natal routine is specifically designed to be gentle on your abdominals while reactivating and strengthening the deep pelvic floor muscles. By following the cues of STOTT PILATES® Master Instructor Trainer PJ O Clair you will reach your fitness goals in no time! Feel stronger and rejuvenated while preparing your mind and body for the daily challenges of Motherhood. LEVEL OF DIFFICULTY: Level 1 of 5 EQUIPMENT REQ
List Price: $ 14.95
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Stott Pilates: Prenatal Workout on the Pilates Edge
List Price: $ 14.95
Price: $ 11.18
Heart of Pilates-Pilates Pregnancy
Studio: Kc Sales Release Date: 11/04/2008
List Price: $ 8.98
Price: $ 119.99
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STOTT PILATES: Prenatal Pilates on the Ball
Enjoy this unique and effective routine that prepares your mind and body for motherhood. STOTT PILATES exercise is the key to a feel-good pregnancy and helps prepare your mind and body for motherhood. Learn exercises and tips from Master Instructor Trainer PJ O Clair on how to support your changing body and build upper body strength using the versatile Stability Ball and Flex-Band so you look and feel your fittest. SUITABLE FOR: Women in the 2nd trimester of pregnancy (Level 1 of 5) EQUIP
Rating: 
(out of 4 reviews)
List Price: $ 14.95
Price: $ 4.99