Posts Tagged ‘Weight Gain’
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Prevent stretch marks during pregnancy by controlling weight gain, applying cocoa butter and lotions to the skin and trying anti-stretch mark products. Prevent the occurrence of pregnancy-related stretch marks with tips from a gynecologist and obstetrician in this free video on pregnancy. Expert: Dr. Jill Hechtman MD OB/GYN Contact: www.ob-gyn.com Bio: Dr. Jill Hechtman, MD is an Ob/Gyn and vice president of Tampa Obstetrics. Filmmaker: Christopher Rokosz
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Is your pregnancy making you sore and stiff? Pregnancy causes a lot of disproportionate weight gain in the abdomen, which can put pressure on your back, legs, and feet. Sometimes the level of discomfort can be simply unbearable, to the point where it’s impossible to get adequate sleep. So what can you do to treat and prevent this debilitating pain?
One option you may consider is using pregnancy pillows! They are specially made and designed to provide comfort and relief for pregnant women. They can add support to various places on your body, including your lower back and between your knees.
Generally, as you progress in your pregnancy, and especially throughout the third trimester, you will find that sleeping on your back feels incredibly uncomfortable. This is because the weight of the baby combined with gravity makes you feel as though you are being crushed.
This is also dangerous, as the extra weight can actually cut off blood flow through the vena cava, one of the most important blood vessels.
Because of this, sleeping on your side is usually the best option. Placing a pregnancy pillow on your side can give you something to lean on, and will prevent you from rolling on to your back and potentially causing harm to your body. It will also make you feel much more comfortable and relaxed. Placing another in between your knees will relieve pressure from your hips.
The two pregnancy pillows together, one between the knees and one behind the back, will allow for maximum comfort, safety, and range of motion. You’ll finally be able to get the sleep that both you and your baby so desperately need to stay healthy.
Other ways in which you can use pregnancy pillows: On your lap while driving, and behind your back while sitting for long periods of time. You can use them in pretty much any position you like whenever you’re feeling stiff. The possibilities are endless! While it may seem unusual using a pillow throughout the day while you’re in various positions, for many pregnant women it becomes a necessity.
Posted by Janice Washington
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One option you may consider is using pregnancy pillows! They are specially made and designed to provide comfort and relief for pregnant women. They can add support to various places on your body, including your lower back and between your knees.
Generally, as you progress in your pregnancy, and especially throughout the third trimester, you will find that sleeping on your back feels incredibly uncomfortable. This is because the weight of the baby combined with gravity makes you feel as though you are being crushed.
This is also dangerous, as the extra weight can actually cut off blood flow through the vena cava, one of the most important blood vessels.
Because of this, sleeping on your side is usually the best option. Placing a pregnancy pillow on your side can give you something to lean on, and will prevent you from rolling on to your back and potentially causing harm to your body. It will also make you feel much more comfortable and relaxed. Placing another in between your knees will relieve pressure from your hips.
The two pregnancy pillows together, one between the knees and one behind the back, will allow for maximum comfort, safety, and range of motion. You’ll finally be able to get the sleep that both you and your baby so desperately need to stay healthy.
Other ways in which you can use pregnancy pillows: On your lap while driving, and behind your back while sitting for long periods of time. You can use them in pretty much any position you like whenever you’re feeling stiff. The possibilities are endless! While it may seem unusual using a pillow throughout the day while you’re in various positions, for many pregnant women it becomes a necessity.
Posted by Janice Washington
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When you find that you’re having a twin pregnancy, what can be more exciting? You’ll have twice as many babies to shower your love on, twice as many cute things to dress them in, etc. Of course, you also get the added benefit of twice the feedings, twice the diapers, and, unfortunately, twice the morning sickness.
While many women who go through a twin pregnancy only develop mild symptoms of things like morning sickness, fatigue, and extra weight gain; many experience literally double the pregnancy symptoms.
Symptoms Of Twin Pregnancy
Obviously the first thing that is going to confirm your twin pregnancy, is your first ultra-sound. With this detailed look inside the uterus, your doctor should be able to confirm the existence of two separate and distinct heartbeats. But there are earlier signs that can signal you to the possibility of a twin pregnancy.
Extra weight gain is one of the earliest symptoms of a twin pregnancy. Most women with a plural pregnancy experience a weight gain of ten pounds, or more, in their first trimester. Another sign that you may be carrying twins, is an earlier onset of morning sickness. Typically, a woman with a twin pregnancy will experience morning sickness up to fifty percent sooner than a woman with a single pregnancy.
Another early sign of twin pregnancy is fatigue. While most pregnant women experience fatigue to a degree, women carrying twins will often feel more tired sooner than those carrying only one child. Fatigue may also be caused by factors other than your twin pregnancy, such as stress or work.
It should be noted, that if you experience any of these symptoms during your pregnancy, you should not automatically assume that you are having a twin pregnancy. Symptoms of twin pregnancy often may resemble symptoms of more serious conditions such as, preeclampsia, diabetes, or other pregnancy complications. Always consult your doctor if you experience any of the symptoms mentioned here.
A Joy To Behold
Whether you are pregnant for the first time, or if you have children already, a twin pregnancy is an amazing thing. You have two beautiful babies, just waiting until the day when they can look into your face and thank you for taking such wonderful care of them. Remember, nothing can replace the benefits of quality prenatal care. Eating healthy, regular exercise, and plenty of rest can help to ensure that you have an amazing and wonderful twin pregnancy!
Posted by Janice Washington
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While many women who go through a twin pregnancy only develop mild symptoms of things like morning sickness, fatigue, and extra weight gain; many experience literally double the pregnancy symptoms.
Symptoms Of Twin Pregnancy
Obviously the first thing that is going to confirm your twin pregnancy, is your first ultra-sound. With this detailed look inside the uterus, your doctor should be able to confirm the existence of two separate and distinct heartbeats. But there are earlier signs that can signal you to the possibility of a twin pregnancy.
Extra weight gain is one of the earliest symptoms of a twin pregnancy. Most women with a plural pregnancy experience a weight gain of ten pounds, or more, in their first trimester. Another sign that you may be carrying twins, is an earlier onset of morning sickness. Typically, a woman with a twin pregnancy will experience morning sickness up to fifty percent sooner than a woman with a single pregnancy.
Another early sign of twin pregnancy is fatigue. While most pregnant women experience fatigue to a degree, women carrying twins will often feel more tired sooner than those carrying only one child. Fatigue may also be caused by factors other than your twin pregnancy, such as stress or work.
It should be noted, that if you experience any of these symptoms during your pregnancy, you should not automatically assume that you are having a twin pregnancy. Symptoms of twin pregnancy often may resemble symptoms of more serious conditions such as, preeclampsia, diabetes, or other pregnancy complications. Always consult your doctor if you experience any of the symptoms mentioned here.
A Joy To Behold
Whether you are pregnant for the first time, or if you have children already, a twin pregnancy is an amazing thing. You have two beautiful babies, just waiting until the day when they can look into your face and thank you for taking such wonderful care of them. Remember, nothing can replace the benefits of quality prenatal care. Eating healthy, regular exercise, and plenty of rest can help to ensure that you have an amazing and wonderful twin pregnancy!
Posted by Janice Washington
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