Posts Tagged ‘Workouts’
Gabrielle Reece – Fit and Healthy Prenatal Workouts
Custom-designed by Gabrielle Reece, her personal trainer Mike Monroe and approved by a leading OBGYN, FIT & HEALTHY PRENATAL WORKOUTS, safely and effectively condition your growing body by focusing on strengthening and stretching moves. With six 15-minute workouts, you ll always find time to work out. Stay fit and healthy while you increase your self-confidence and feel great throughout your first two trimesters.
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(out of 36 reviews)
List Price: $ 14.98
Price: $ 3.99
Yoga Pregnancy: Pre and Post Natal Workouts
YOGA FIT PREGNANCY Pre- and Post-Natal Yoga Workouts
Presented by Heather Seiniger: certified Yoga Instructor… and Mom. Pregnancy and Mothering are some of the most challenging and fulfilling times in a womanÆs life. An appropriate yoga practice can help us stay healthy, happy and calm, both as we prepare for and recover from our babyÆs arrival. The 30-minute pre-natal sequence is designed specifically to help moms-to-be develop the strength, flexibility and mental
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(out of 46 reviews)
List Price: $ 9.98
Price: $ 5.68
Leisa Hart’s Fitmama – Prenatal and Postnatal Workouts (2 – Disc)
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(out of 2 reviews)
Price: $ 9.99
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Buns of Steel: Pregnancy & Post-Pregnancy Workouts
Keeping in shape both during and after pregnancy can be one of the toughest challenges a woman faces. Fortunately help is at hand in the form of BUNS OF STEEL – PREGNANCY/POST PREGNANCY WORKOUTS, which aims to address these matters in an easy-to-follow set of workouts. Focusing on the lower body, six regimes are presented here, each of which is designed to keep women in shape as they go through the painful body-altering effects of pregnancy. Following on from this, a variety of post-pregnancy ex
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(out of 18 reviews)
List Price: $ 12.98
Price: $ 4.94




