Posts Tagged ‘Yoga’
Prenatal Yoga
PRENATAL YOGAThe best thing about this prenatal yoga program is that there is a model for each trimester. Instructor Shiva Rea demonstrates each of the stretches and exercises for the first trimester, and two pregnant women show modifications for the second and third trimesters (they’re even dressed in different colors for easy reference). This removes the self-doubt home-exercisers often have about the safety of certain moves–especially in that cumbersome final stage of pregnancy. Using
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(out of 502 reviews)
List Price: $ 19.98
Price: $ 5.99
Shiva Rea: Postnatal Yoga
POSTNATAL YOGA
Rating: (out of 20 reviews)
List Price: $ 19.98
Price: $ 10.25
Yoga Pregnancy: Pre and Post Natal Workouts
YOGA FIT PREGNANCY Pre- and Post-Natal Yoga Workouts
Presented by Heather Seiniger: certified Yoga Instructor… and Mom. Pregnancy and Mothering are some of the most challenging and fulfilling times in a womanÆs life. An appropriate yoga practice can help us stay healthy, happy and calm, both as we prepare for and recover from our babyÆs arrival. The 30-minute pre-natal sequence is designed specifically to help moms-to-be develop the strength, flexibility and mental
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(out of 46 reviews)
List Price: $ 9.98
Price: $ 3.21
Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD Set
Prenatal Vinyasa Yoga with Jennifer Wolfe offers a complete, safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery. This 2 DVD set provides you the most flexibility to tailor your yoga practice to meet your busy schedule and your energy level.
It Features: ** 15, 30, 45 & 75 Minute Practices
Choose the length of your practice each day based on how much time you have and how your body is feeling. Each
Rating: (out of 237 reviews)
List Price: $ 21.95
Price: $ 17.49
Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 2nd Trimester
Fitness expert for Fit Pregnancy magazine and The Healthy Belly provides Cardio, Toning and Yoga for Expectant Mothers. Cardi0/Toning and Yoga for Expectant Mothers. Your baby is getting stronger every day and you should be, too! In her 2nd Pregnancy DVD, Lindsay Brin (a prenatal expert) introduces unique exercises to build lower back and core strength. With a focus on posture and total body strength, learn exercises like the Ha-Ha-Ha to prevent swayback. Safe and effective exercises keep your
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(out of 24 reviews)
List Price: $ 12.99
Price: $ 9.61
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Element: Prenatal & Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you’ll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while
Rating: (out of 28 reviews)
List Price: $ 14.98
Price: $ 5.54
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Yoga for Pregnancy, Labor & Birth
- This DVD is great at explaining the poses, even if you have never taken yoga before.
From the leading expert on prenatal yoga, Colette Crawford, R.N., a program designed to support women through pregnancy and ease labor and delivery. Uses breath awarenss and asana practice to strengthen the body, increase flexibility, decrease pain and discomfort, improve circulation and aid digestion. Crawford is an excellent prenatal instructor….this is a well-rounded program for pregnant women …in their first, second, or third trimester. Yoga Journal.(DVD)
Rating: (out of 12 reviews)
List Price: $ 19.95
Price: $ 18.50
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ZenMama with Rainbeau Mars: Prenatal Yoga Workout
Your pregnancy, one of the most profound and transformational experiences of your life, is the time to take very special care of your baby and yourself. Practicing yoga during pregnancy can help you to become more sensitive to your body’s and your baby’s ever changing needs. In this program yoga instructor Rainbeau Mars provides a safe and effective pre-natal yoga practice that will help you to maintain a strong and centered body and mind. You will work through a sequence of postures that a
Rating: (out of 54 reviews)
List Price: $ 9.98
Price: $ 35.03
Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 3rd Trimester
Fitness expert for leading universities, Fit Pregnancy magazine and The Healthy Belly provides Cardio/Toning and Yoga for Expectant Mothers. Demands on your body increase significantly in the third trimester. Lindsay Brin designed Third Trimester to keep you and your baby safe while strengthening your hips, core, legs and arms. Relieve tension and lengthen muscles. Learn to improve breathing capacity and relieve fatigue with the Prenatal Yoga workout. You will prepare body and mind for delivery,
Rating: (out of 24 reviews)
List Price: $ 12.99
Price: $ 10.25
Kathy Smith: Pregnancy Workout
No Description Available.
Genre: Pregnancy Workouts
Rating: NR
Release Date: 18-SEP-2007
Media Type: DVDKathy Smith has been around a while in the world of fitness videos, and with good reason. Her calm, authoritative manner, flawless timing, emphasis on proper form, and responsible directions put her entire fitness series a cut above most celebrity workouts. Pregnancy Workout is no exception. Smith and five workout buddies (all of them appearing to be well past the fifth month of pr
Rating: (out of 115 reviews)
List Price: $ 5.98
Price: $ 6.51
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Prenatal Vinyasa Yoga ~ Jennifer Wolfe
In addition to this DVD Jennifer Wolfe also has:
“Complete Prenatal Vinyasa Yoga 2 DVD set”
Look for it on Amazon!
Prenatal Vinyasa Yoga with Jennifer Wolfe offers a safe, and active workout for all 3 trimesters and prepares you, your body and your baby for childbirth and postpartum recovery.
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Prenatal Vinyasa Yoga DVD offers:
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**75 Minute Prenatal Yoga Routine
Takes the place of your regular yoga class,
List Price: $ 25.00
Price: $ 14.99
Tracey Mallett: Get Your Body Back
Studio: Well Go Usa Inc Release Date: 12/01/2009 Run time: 60 minutes Rating: Nr
Rating: (out of 3 reviews)
List Price: $ 14.98
Price: $ 7.26
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